Harlow Star | Top 6 ways to get fit in Harlow this January


Top 6 ways to get fit in Harlow this January

Reach new heights with trampolining

Who for?

Mini-trampolining is a fitness craze, offering a fun workout to increase stamina and muscle tone.

Where?

Harlow's dedicated mini-trampoline school Bounce Fit Body hold numerous sessions and recently held a sponsored bounce for Princess Alexandra Hospital.

They say: Kimberlee Perry from Bounce Fit Body

"Performed on mini trampolines, this one hour exercise class is the key to a fit body and a fun time focusing on simple moves whilst bouncing up, down and all around."

Read more at Harlow Star.