Reach new heights with trampolining
Mini-trampolining is a fitness craze, offering a fun workout to increase stamina and muscle tone.
Harlow's dedicated mini-trampoline school Bounce Fit Body hold numerous sessions and recently held a sponsored bounce for Princess Alexandra Hospital.
They say: Kimberlee Perry from Bounce Fit Body
"Performed on mini trampolines, this one hour exercise class is the key to a fit body and a fun time focusing on simple moves whilst bouncing up, down and all around."
Read more at Harlow Star.