((B)) BODYWORKSHOP is a full day of fitness performed in our unique, showstopping way and it's the hottest event in the ((B)) calendar occurring every January, May and September!

You'll be challenged in all class styles:

((BOUNCE)) high cardio jumping.
((B)) BOOTCAMP circuits-based blitz.
((B)) BEATS drumming & jumping.
((B)) BARBELLS strength & conditioning.
((B)) BALANCE light bouncing with bodyflows.
((B)) BELLY ultimate abdominal attack.

BODYWORKSHOPS are known as one big rave, famous for fun, it's an experience you'll never forget! Any ability welcome, come on your own or with a friend, lots of warm support to help you along the way, take it at your own pace or push yourself to your limit, consider it our version of a marathon.